An in-depth form of talk therapy based on the theories and principles of psychoanalysis.

Psychotherapy can heal emotional pain and suffering by the creating awareness of the client’s relationship with his or her internal world. This approach helps clients deal with their emotional distress and problems in living, provides an emotional outlet and the chance for clients to express themselves and be themselves.

Psychodynamic Psychotherapy

Psychodynamic therapy is similar to psychoanalytic therapy in that it is an in-depth form of talk therapy based on the theories and principles of psychoanalysis. Psychodynamic therapy is focused on the client’s relationship with his or her internal world along with the client-therapist relationship.

Supportive Psychotherapy

Supportive Psychotherapy

Psychodynamic therapy may from time to time involve supportive psychotherapy. This approach helps clients deal with their emotional distress and problems in living.

Is Psychotherapy Effective?

Studies support the use of psychodynamic therapy for anxiety, depression, borderline personality disorder, eating disorders, PTSD, panic disorder, and more.

Is Psychotherapy for You?

Psychotherapy is an option for clients with a variety of mental health and personality issues, such as anxiety, depression, psychological disorders, and more.

What to Expect in Psychotherapy

The psychotherapeutic structure, such as frequency of meetings, fees and administrative details, is outlined here. Establishing the framework for therapy provides for an element of safety and consistency of expectations about the therapeutic process and relationship.

Psychotherapy during COVID

In these difficult times, your mental health is essential.