I work with you to understand and manage the roots of emotional pain, anxiety and depression. My approach is to help you understand your life story and discover what is best in you and what gets in the way.
I view our work as continuum on which coaching and psychotherapy intersect. When emotional pain or traumas get in your way, psychotherapy provides understanding and healing. Coaching focuses on strategy and motivation, to design your future.
Both psychotherapy and coaching services are delivered virtually at this time. I am available via FaceTime, WhatsApp, phone and/or Zoom meetings. For inquiries or to book an appointment, please click here.
Registered psychotherapist and certified coach
What we’ll do together
Become aware of the roots of your anxiety, depression & difficult emotions. We will add more tools to your psychological toolbox.