Join the Summer Sanity challenge

These are unprecedented, uncertain, and frightening times. Meditation practice benefits you and everyone you come into contact with. When you’re responding and not reacting to life’s challenges, you are building a better, safer environment for the people who spend time with you. 
Ten Percent Happier is an app that shares new teachings and insights from our world-renowned experts, and giving them away free of charge so as many people as possible can benefit from them. In my view, is a very intelligent, socially minded and broad-spectrum mindfulness app.
In the beginning, a meditation practice can seem intimidating, particularly during these stressful times.  With practice, it will be much-needed tools to keep you grounded.

Get  free access:
Download Ten Percent Happier app  To get free access go to this weblink for your code.

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