These are unprecedented, uncertain, and frightening times. Meditation practice benefits you and everyone you come into contact with. When you’re responding and not reacting to life’s challenges, you are building a better, safer environment for the people who spend time with you. 
Ten Percent Happier is an app that shares new teachings and insights from our world-renowned experts and giving them away free of charge so as many people as possible can benefit from them. In my view, it is a very intelligent, socially minded and broad-spectrum mindfulness app.
In the beginning, a meditation practice can seem intimidating, particularly during these stressful times.  With practice, it will be a much-needed tool to keep you grounded.

Get free access
Download the Ten Percent Happier app to get free access; go to this web link for your code.