ADD/ADHD coaching is an integral part of the multimodal treatment and management of ADD/ADHD. Experts agree that combining coaching in ADD/ADHD treatment helps individuals with organizational skills and structure. ADD/ADHD coaching is an intervention designed to help individuals manage ADD/ADHD deficits while strengthening assets. Erika helps people with ADD/ADHD improve their quality of life through education, understanding and support.
The specific issues and areas in which Erika assists her ADD/ADHD clients are:
- Time management.
- Setting realistic goals.
- Follow through and task completion.
- Developing self-awareness.
- Improving relationships.
- Developing focus and direction.
- Reducing procrastination.
- Understanding strengths and weaknesses.
- Getting motivated and dealing with failures.
- Building structure and organizational skills.
Erika designs strategies and actions, monitors progress, and creates accountability in order to achieve goals and aspirations. Erika’s uses a process of inquiry to increase self-awareness to discover the ways in which clients can maximize strengths and talents in order to function optimally with ADD/ADHD. Where old issues, emotional pain or traumas threaten to impede the client’s management of ADD/ADHD, Erika’s training as a therapist provides the understanding, healing and restoration necessary to move forward.